Sarah Duran, LPC-Associate

Supervised by Brittany Whalen, LPC-S

Nurturing Growth for Houston’s Moms & Kids

---

Hello! I’m Sarah, a licensed professional counselor associate dedicated to supporting families in Houston, Texas. My passion lies in helping children navigate big emotions and empowering mothers through the unique challenges of parenting. Whether you’re a mom feeling lost in the juggle of career, partnership, and raising children, or a parent seeking support for your child’s emotional well-being, you’ve found a safe and understanding space here.

I understand firsthand the journey of rediscovery that motherhood often brings. It’s easy to feel as if your past self is fading, leaving you questioning your identity and worth. My own experiences have shown me the profound value of leaning into your true self, and I believe you have the strength and courage to map your own way forward. If you’re ready to quiet that inner critic and reclaim your voice, you’re exactly who I’m here to support.

---

My Approach to Therapy

---

Supporting Perinatal & Postpartum Moms

I specialize in working with women who struggle to prioritize their needs amidst the demanding balance of parenting, partnering, and career. Many of my clients feel that motherhood is erasing traces of their past selves, leaving them unsure how to find their way back. They often worry at night, feeling broken or unfit to parent or partner. My goal is to help you rewrite the narratives that have kept you quiet and to relearn self-expression. Together, we’ll work to build confidence, establish boundaries, and reconnect with the vibrant woman you are.

Empowering Children & Families

With children, adolescents, and families, I offer a warm, playful, and compassionate approach. I utilize child-centered therapy techniques, including play and creative expression, to help kids feel safe, seen, and supported as they navigate big emotions, behavioral challenges, and school-related stress. I specialize in addressing issues such as anxiety in children, emotional regulation, life transitions, and strengthening parent-child connection.

I believe in partnering closely with caregivers to create lasting, positive change both at home and in the classroom. My work is always grounded in trust, connection, and a deep respect for each child’s unique story, aiming to provide a safe, inclusive space where children and families can grow, heal, and thrive—together.

---

What to Expect When Working With Me

---

• Compassionate & Non-Judgmental Support: You’ll find a therapist who understands the complexities of your journey and offers empathy without judgment.
• Tailored Strategies: My therapeutic approach is individualized, utilizing evidence-based techniques like play therapy for children and empowering self-discovery methods for moms.
• Focus on Empowerment: My goal is to equip you with the tools and insights to navigate challenges, find your voice, and foster healthier family dynamics.

---

Ready to Take the Next Step?

---

If you’re a mom in Houston seeking support for perinatal mood and anxiety disorders, postpartum depression, parenting stress, or if you’re looking for a child therapist in Houston for your little one’s emotional and behavioral needs, I invite you to reach out. Let’s work together to help your family thrive.

Contact me today for a free 15-minute consultation.