A 6-week coping skills & emotional regulation group for kids.
The Emotion
Explorers
A supportive small-group experience designed to help kids recognize big feelings, practice calming tools, and build more confident ways to respond when emotions feel overwhelming.
Registration
Ready to sign up?
Complete Katy’s registration form below to request a spot in The Emotion Explorers.
Prefer to reach out first? Contact Katy directly.
Ages6–10
InterestExpress interest anytime
SchedulingDetails shared when groups are scheduled
Cost$50 / session
Map Their Emotions
Decode physical signs of anger, worry, and sadness.
Build a Calm Kit
Learn hands-on breathing, somatic, and sensory tools.
Be the “Brain Boss”
Reframe anxious thoughts with positive self-talk.
Big feelings, practical tools
A gentle, practical group for kids with big feelings.
Emotion Explorers gives kids a supportive place to notice what their bodies and emotions are telling them, practice regulation strategies, and build tools they can use outside the group too.
✓ Small-group setting
✓ Skill-building through guided activities
✓ Support for real-life emotional challenges
✓ Tools kids can practice at home
